I LOVE when meals can fall into two categories. Not only is this a Paleo meal but it is also a Slow Cooker meal! WOOT! You all know that I recommend using eMeals. It's so simple, they do everything for you. eMeals offers a Paleo Meal Plan to make this way of life super easy! Here is one of their delicious recipes from that plan.Ingredients:1 Tbsp coconut oil, melted (substitute avocado oil) 11/2 lb grass-fed ground beef 1 green bell pepper, chopped 1 medium onion, chopped 4 … [Read more...]
Mustard Glazed Salmon
It's time to start eating healthy! Check out this Mustard Glazed Salmon recipe from eMeals Heart Healthy Meal Plan. I love that they provide a weekly meal plan and shopping list. You don't have to think at all, just cook! Mustard-Glazed Salmon Ingredients:6 (4-oz) salmon fillets ¼ tsp pepper 2 Tbsp whole-grain Dijon mustard 2 Tbsp honey 2 tsp chopped fresh or dried rosemaryDirections:Preheat oven to 450°F. Place salmon, skin side down, on a foil-lined rimmed baking … [Read more...]
Smoky Chili – Budget Friendly Meal
I LOVE that eMeals now has a Easy Budget Meal Plan. This Smoky Chili recipe is part of that plan. eMeals can plan your meals and shopping list without any work from you. Simply sign up for the plan you want - with tons of plans to choose from. I love using eMeals- Easy & Delicious Dinner Ideas For Busy Families on a Budget. Smoky Chili Ingredients1½ lb ground beef ½ (9.6-oz) pkg ground pork sausage 1 cup chopped onion 1 green bell pepper, chopped 1½ cups homemade chicken broth 2 … [Read more...]
Veggies Smothered Burgers – Paleo Recipe
Since I've been doing Take Shape for Life for several months now, the closest diet plan that aligns with that way of eating is Paleo. You all know that I recommend using eMeals. It's so simple, they do everything for you. eMeals offers a Paleo Meal Plan to make this way of life super easy! Here is one of their delicious recipes from that plan. Veggie Smothered Burgers Ingredients11/2 lb grass-fed ground beef 1 Tbsp Montreal steak seasoning 1 tsp salt, divided 2 Tbsp coconut oil (or … [Read more...]
Rosemary-Kale Meatloaf
If you've been reading my How to Start Meal Planning series, you know that in there I recommend using eMeals. It's so simple, they do everything for you. eMeals offers a Paleo Meal Plan to make this way of life super easy! Here is one of their delicious recipes from that plan. Rosemary - Kale Meatloaf Ingredients1 1/2 lb grass-fed ground round 1/2 cup finely chopped onion 11/2 cups finely chopped kale 1 (6-oz) can tomato paste 1/4 cup almond flour 1 large egg, lightly … [Read more...]
Creating a Healthy Meal Plan
We have previously talked about how to start meal planning. Now let's talk about making those meals healthy.After you have selected the food choices that you enjoy eating, go through to make sure that you don’t have too much of one thing over others. Color coding types of meals can help in doing this. If you have young children who are picky, finding healthy ways to eat the foods that they like is a beneficial option in the balancing phase of meal planning.Be sure to fit in 2-3 cups of … [Read more...]
Lemon Thyme Chicken
Lately I have been talking about my new healthy plan. Even though I have been using Take Shape for Life to lose weight and get healthy, I could describe my eating habits as fitting within the Paleo diet. eMeals offers a Paleo Meal Plan to make this way of life super easy! Here is one of their delicious recipes from that plan Lemon Thyme Chicken.Ingredients:6 (12-oz) bone-in, skin-on chicken breasts 4 cloves garlic, minced 1/4 cup chopped fresh thyme 1 Tbsp grated lemon rind 1 … [Read more...]
Ham, Kale & Navy Bean Stew
eMeals has two Slow Cooker plans to their line up of meal plans! There is a Classic Slow Cooker meal plan and a Clean Eating Slow Cooker meal plan. These plans will feature 5 slow cooker meals per week plus to easy meals featuring the leftovers from the slow cooker meals.I love slow cooker meals! I usually only have about 10 minutes to make dinner because my baby is so needy these days. It works perfectly for me to throw a bunch of things into a crock pot and forget about until dinner time! … [Read more...]
Turkey Bacon Meatballs with Tomato Sauce
As many of you know, I LOVE eMeals! eMeals is a meal planning service that sends you a weekly list of recipes including side dishes with a completed grocery list. Not only does eMeals get you organized, but they can help you eat healthier, save money and have more time with your family.Right now eMeals is offering a 2 week free trail so you can give it a shot and fall in love! If you love it you can stick with it and choose from over 60 meal plans! Check it out now! In the mean … [Read more...]
Shrimp and Sausage Pilau Recipe
This week eMeals is talking about their eMeals Clean Eating Meal Plans. I love that eMeals has meal plans for all different kinds of dietary needs and wants. There are tons of plans to choose from including Breakfast, Lunch, Dessert Plan, Low Carb, Low Fat, Slow Cooker meals, 30 Minute Meals and more! The choices are amazing and meant to help you avoid the headache of meal planning. Today I'm going to showcase a recipe from the Clean Eating plan. Shrimp and Sausage Pilau … [Read more...]
eMeals NEW 30 Minute Meal Plan
Are you a Mom on the move? A person on the go? Do you barely have time for dinner, let a lone a nice sit down dinner with the family? Well I have GREAT news for you! eMeals has a NEW plan just for you! The new 30 Minute meal plan. eMeals can now optimize your few minutes you have for dinner with the amazing 30 Minute Meal Plan!Also, don't forget about eMeals Back to School sale. Get 20% off your order with code SCHOOL. Don't be stressed with coming up with nightly meals, get the 30 minute … [Read more...]
Banana Bread Yogurt
eMeals is an easy to use meal planning service. They offer meal plans for every diet type including slow cooker, classic, Paleo, low fat and more! Take the stress out of meal planning with eMeals. Sign up for eMeals now and you can get 2 bonuses:20% off with the code SCHOOL A FREE Back to School Survival Guide filled with fun back to school recipes including 3 Power Breakfast Recipes, 2 Lunch Box Recipes, 2 Weeknight Dinners, 2 After School Snacks, and 1 Yummy Dessert!Here is a … [Read more...]
Organic Coconut Blueberry Popsicles
Have you seen all the amazing eMeals popsicle recipes I have been sharing this week? Mixed Fruit, Chocolate Nutella and now this Coconut Blueberry. YUM! Summer is ending and school is starting so don't forget to use the 20% off discount code SCHOOL along with the FREE Back to School Recipes Download with purchase of an eMeals subscription. Organic Coconut Blueberry Popsicle1 1/2 cup organic coconut milk 3/4 cup Greek vanilla yogurt 3 Tablespoons honey 2 Tablespoons organic shredded … [Read more...]
Mixed Fruit Popsicle Recipe
eMeals is an easy to use meal planning service. They offer meal plans for every diet type including slow cooker, classic, Paleo, low fat and more! Take the stress out of meal planning with eMeals. Right now you can get 20% off their meals plans with a Back to School sale. Use discount code SCHOOL for the savings. I love it when eMeals shares recipes with me to pass on to you. Especially when they are popsicles! This delicious fresh mixed fruit popsicle is the perfect after … [Read more...]
Cilantro-Soy-Lime Chicken Legs with Mexican-Style Grilled Corn
Disclosure: This posts contains affiliate links. If you choose to purchase something through my link I will receive a small commission. Thank you for supporting my site! I love when eMeals sends me recipes to share with you. This delicious meal is from their Clean Eating Meal Plans. If you aren't familiar with eMeals it is a meal planning service that really caters to your families dietary needs. There are a variety of meal plans from traditional, slow cooker, Paleo, low fat … [Read more...]
