It's Paleo recipe time again! Today we have a Mexican Chicken Skillet. I love a good 1 skillet meal. This one is healthy, pretty easy and delicious! For members of your family that maybe aren't so Paleo this would pair great with a taco shell or tortillas. Mexican Chicken Skillet Ingredients2 Tbsp coconut oil (or use avocado oil) 1 medium onion, chopped 1 red bell pepper, chopped 4 cloves garlic, minced 11/2 lb ground chicken (or ground turkey or grass-fed beef) 2 Tbsp chili … [Read more...]
Salmon-Spinach Mushroom ‘Burgers’
I'm not a big fan of mushrooms but I love Salmon so this a great recipe for me to try from eMeals! It might take some convincing at my house but if you LOVE seafood, or mushrooms this is the way to go. This could also be a great vegetarian meal if you want to exclude the fish. Oh, and it's also Paleo!Ingredients6 large portobello mushroom caps, stems removed 3 (5-or 6-oz) cans boneless, skinless wild-caught Alaskan salmon, well drained 2 large eggs, beaten 2 Tbsp almond flour 1 … [Read more...]
Grilled Rosemary-Garlic Chicken Thighs
Ingredients1 Tbsp dried crushed rosemary 1 tsp garlic powder 1/2 tsp onion powder 1/4 tsp salt, 1/4 tsp pepper 1 lemon, cut in half 2 lb bone-in chicken thighs, skinned 2 Tbsp coconut oil, meltedInstructionsCombine rosemary, garlic powder, onion powder, salt and pepper. Squeeze lemon over chicken thighs; sprinkle with rosemary mixture. Preheat grill or grill pan to medium-high heat. Place chicken on a grill rack rubbed with oil. Grill, covered with grill lid, 30 to 35 … [Read more...]
Pineapple-Tomato Roasted Mahi Mahi
eMeals is at it again knocking delicious Paleo recipes out of the park! Pineapple- Tomato Roasted Mahi Mahi Ingredients6 (6-oz) skinless wild-caught mahi mahi fillets (or use salmon) Coconut oil cooking spray 1/2 tsp salt 1/2 tsp lemon pepper seasoning 2 Tbsp chopped fresh cilantro 4 Roma tomatoes, sliced 2 cups cubed pineappleInstructionsPreheat oven to 400°F. Place mahi mahi on a rimmed baking sheet coated with cooking spray. Season salmon with salt, lemon pepper and … [Read more...]
Slow-Cooker Beef Ragu – Paleo Meal
Ingredients3 lb boneless beef chuck roast, trimmed and cut into 2-inch pieces 1/4 cup almond flour 1 tsp garlic salt 1 tsp lemon-pepper seasoning 2 Tbsp coconut oil 13/4 cups organic chicken broth 6 cloves garlic, minced 1 medium onion, chopped 1 (16-oz) pkg sliced fresh mushrooms 1 (14.5-oz) can fire-roasted diced tomatoes 1/4 cup chopped fresh parsley (optional)InstructionsToss beef with flour, garlic salt and lemon-pepper seasoning in a large bowl. Melt oil in … [Read more...]
Southwest Turkey Taco Salad – Paleo Recipe
This week eMeals is shaing their Paleo Meal Planning. I love that eMeals has meal plans for all different kinds of dietary needs and wants. There are tons of plans to choose from including Breakfast, Lunch, Dessert Plan, Low Carb, Low Fat, Slow Cooker meals, 30 Minute Meals and more! The choices are amazing and meant to help you avoid the headache of meal planning. Today I'm going to showcase a recipe from the Paleo Meal Plan.Ingredients1 Tbsp coconut oil (or use avocado oil) 11/2 lb … [Read more...]
Hawaiian Sirloin Kabobs – Paleo Recipe
Whether you are just beginning your Paleo lifestyle, been eating that way for a while, or looking for just an awesome summer recipe, these Hawaiian Sirloin Kabobs will hit the spot. They are delicious and perfect for your summer BBQ's. Enjoy!Ingredients:2 lb boneless top-sirloin steak, cut into 1-inch cubes 3 Tbsp coconut amino soy-free sauce 1/2 tsp garlic powder 2 Tbsp coconut oil, melted 2 yellow bell peppers, cut into 1-inch pieces 2 red onions, cut into small wedges 2 … [Read more...]
Slow Cooker Pepper Steak and Mushrooms – Paleo Recipe
This week eMeals is shaing their Paleo Meal Planning. I love that eMeals has meal plans for all different kinds of dietary needs and wants. There are tons of plans to choose from including Breakfast, Lunch, Dessert Plan, Low Carb, Low Fat, Slow Cooker meals, 30 Minute Meals and more! The choices are amazing and meant to help you avoid the headache of meal planning. Today I'm going to showcase a recipe from the Paleo Meal Plan. Slow Cooker Pepper Steak and Mushrooms Ingredients11/2 lb top … [Read more...]
Chicken Piccata – Paleo Recipe
Paleo meals are the closest meal plan to my lifestyle. I love that eMeals provides me a weekly Paleo meal plan. I don't have to think about food, just shop on the shopping list that comes with the plan. How easy is that? Check out this delicious recipe from eMeals and consider signing up for the meal plan that perfect for you!Ingredients6 boneless, skinless chicken breasts 2 Tbsp coconut oil (or use avocado oil) 3 cloves garlic, minced 1 cup organic chicken broth 1 Tbsp extra … [Read more...]
Meatza Paleo Recipe
Paleo meals are the closest meal plan to Take Shape for Life. I love that eMeals provides me a weekly Paleo meal plan. I don't have to think about food, just shop on the shopping list that comes with the plan. How easy is that? Check out this delicious recipe from eMeals and consider signing up for the meal plan that perfect for you!Ingredients:1 1/2 lb grass-fed ground round 1 Tbsp dried Italian seasoning 4 cloves garlic, minced 1 tsp salt, 1/2 tsp pepper 1/2 medium red onion, … [Read more...]
Bacon Hamburger Chopped Salad – Paleo recipe
Time for another awesome Paleo recipe to share from eMeals. On my specific health plan I can't have bacon, so I will omit that in mine and my husband will gladly take my portion, I'm sure. Since Paleo is the closest eMeals meal plan to my current healthy plan, it has been awesome using these recipes and just slightly modifying to fit my lifestyle. eMeals offers a TON of plan options including Gourmet, slow cooker, low fat, low carb, the list goes on! Right now get 15% Off Your Order at … [Read more...]
Ground Beef Sweet Potato Chili – Paleo Recipe
I LOVE when meals can fall into two categories. Not only is this a Paleo meal but it is also a Slow Cooker meal! WOOT! You all know that I recommend using eMeals. It's so simple, they do everything for you. eMeals offers a Paleo Meal Plan to make this way of life super easy! Here is one of their delicious recipes from that plan.Ingredients:1 Tbsp coconut oil, melted (substitute avocado oil) 11/2 lb grass-fed ground beef 1 green bell pepper, chopped 1 medium onion, chopped 4 … [Read more...]
Veggies Smothered Burgers – Paleo Recipe
Since I've been doing Take Shape for Life for several months now, the closest diet plan that aligns with that way of eating is Paleo. You all know that I recommend using eMeals. It's so simple, they do everything for you. eMeals offers a Paleo Meal Plan to make this way of life super easy! Here is one of their delicious recipes from that plan. Veggie Smothered Burgers Ingredients11/2 lb grass-fed ground beef 1 Tbsp Montreal steak seasoning 1 tsp salt, divided 2 Tbsp coconut oil (or … [Read more...]
Rosemary-Kale Meatloaf
If you've been reading my How to Start Meal Planning series, you know that in there I recommend using eMeals. It's so simple, they do everything for you. eMeals offers a Paleo Meal Plan to make this way of life super easy! Here is one of their delicious recipes from that plan. Rosemary - Kale Meatloaf Ingredients1 1/2 lb grass-fed ground round 1/2 cup finely chopped onion 11/2 cups finely chopped kale 1 (6-oz) can tomato paste 1/4 cup almond flour 1 large egg, lightly … [Read more...]
Lemon Thyme Chicken
Lately I have been talking about my new healthy plan. Even though I have been using Take Shape for Life to lose weight and get healthy, I could describe my eating habits as fitting within the Paleo diet. eMeals offers a Paleo Meal Plan to make this way of life super easy! Here is one of their delicious recipes from that plan Lemon Thyme Chicken.Ingredients:6 (12-oz) bone-in, skin-on chicken breasts 4 cloves garlic, minced 1/4 cup chopped fresh thyme 1 Tbsp grated lemon rind 1 … [Read more...]
