Ingredients3 lb boneless beef chuck roast, trimmed and cut into 2-inch pieces 1/4 cup almond flour 1 tsp garlic salt 1 tsp lemon-pepper seasoning 2 Tbsp coconut oil 13/4 cups organic chicken broth 6 cloves garlic, minced 1 medium onion, chopped 1 (16-oz) pkg sliced fresh mushrooms 1 (14.5-oz) can fire-roasted diced tomatoes 1/4 cup chopped fresh parsley (optional)InstructionsToss beef with flour, garlic salt and lemon-pepper seasoning in a large bowl. Melt oil in … [Read more...]
Slow Cooker Pepper Steak and Mushrooms – Paleo Recipe
This week eMeals is shaing their Paleo Meal Planning. I love that eMeals has meal plans for all different kinds of dietary needs and wants. There are tons of plans to choose from including Breakfast, Lunch, Dessert Plan, Low Carb, Low Fat, Slow Cooker meals, 30 Minute Meals and more! The choices are amazing and meant to help you avoid the headache of meal planning. Today I'm going to showcase a recipe from the Paleo Meal Plan. Slow Cooker Pepper Steak and Mushrooms Ingredients11/2 lb top … [Read more...]
Ground Beef Sweet Potato Chili – Paleo Recipe
I LOVE when meals can fall into two categories. Not only is this a Paleo meal but it is also a Slow Cooker meal! WOOT! You all know that I recommend using eMeals. It's so simple, they do everything for you. eMeals offers a Paleo Meal Plan to make this way of life super easy! Here is one of their delicious recipes from that plan.Ingredients:1 Tbsp coconut oil, melted (substitute avocado oil) 11/2 lb grass-fed ground beef 1 green bell pepper, chopped 1 medium onion, chopped 4 … [Read more...]
Ham, Kale & Navy Bean Stew
eMeals has two Slow Cooker plans to their line up of meal plans! There is a Classic Slow Cooker meal plan and a Clean Eating Slow Cooker meal plan. These plans will feature 5 slow cooker meals per week plus to easy meals featuring the leftovers from the slow cooker meals.I love slow cooker meals! I usually only have about 10 minutes to make dinner because my baby is so needy these days. It works perfectly for me to throw a bunch of things into a crock pot and forget about until dinner time! … [Read more...]
Taco Soup Recipe
You know what really makes me feel like a mom? Making meals like this:For some reason making a delicious meal that takes 6 hours of cooking time (luckily it's in a crock pot so it isn't like I actually have to do anything!) makes me feel like a real mom. Perhaps this is because when I was younger I didn't like food like chili or taco soup so I equate this food with maturing. I have come to LOVE crock pot dinners! They seem gourmet with very little work.In reality this is probably … [Read more...]
