Never let someone else determine your stance on therapy. I want to tell you some reasons why therapy is a good thing. It’s amazing what the human body and mind can endure, but that doesn’t mean you can’t heal from what you’ve been through. Therapy is just simply the act of sitting down and talking to someone about what is happening or has happened in your life. I am going to share some reasons why therapy is a good thing.  #1. Therapy Helps You Process  Let’s be honest, one of the best things … [Read more...]