Breathing is involuntary, but you must make conscious decisions about the air that you breathe. Considering the amount of time you spend at home, the air quality inside your home is a major player in your health, just like healthy eating and exercise. Improving your indoor air is easy and offers many benefits for both you and any pets you may have, as Vernon Heating mentions here. For example, a few oxygen-giving plants will also add to the welcoming decor that makes a house feel like a home. Consider all the options you have to make sure you have top-quality indoor air to breathe.