In these unprecedented times, it has become more important than ever for families to cling to their time-honored traditions. Every region and culture in the United States has its own version of comfort food passed down for generations. For people living in the south, this might look like biscuits and gravy, cornbread, and fried vegetables, such as tomatoes and okra. If you're in the Midwest, you might find comfort in casseroles, tater tots, and macaroni and cheese. Those living on the East Coast … [Read more...]
6 Herbs & Spices That Will Melt Stress Away
About the Author:Ryan Rivera used to suffer from anxiety attacks for seven years. Spice up your life as they would say. There are moments that you are on a rut. It doesn’t mean that life can’t be sugar, spice and everything nice? Well if you are feeling down the best way is to shake it off and take the best herbs and spices that can help you against stress and anxiety. If you are interested, here are some herbs and spices to consider for optimum health. Coriander Coriander is more known … [Read more...]