This is a sponsored post by The American Cancer Society.According to The American Cancer Society 1 in 3 people will have a cancer diagnosis in their lifetime. This means that we are all effected by cancer at some point in our lives. The American Cancer Society is doing everything they can to help patients and find a cure.Research is at the heart of our mission. For more than 65 years, the American Cancer Society has been finding answers that save lives - from changes in lifestyle … [Read more...]
Have a #FABsmile with FlossandBrush.com
Smiles are contagious therefore it is important to have a beautiful smile to pass on. It does require a little work to maintain a beautiful smile and are making it easier than ever to keep your smile shining bright! As part of the Mom It Forward Blogger Network I am lucky enough to participate in the FlossandBrush.com promotional campaign. As such they have given me free product to test and review with my readers.FlossandBrush.com is a cool new subscription service that helps with your … [Read more...]
Hitting the Gym for Fun, NOT the Scale
Growing up I was not sporty in the least. I never participated in group sports. I would try my best to get out PE. When it was time to run the mile in PE I could only run for about 30 seconds before I had the walk the rest of it. I wasn't over weight as a child or teenager, just very out of shape. I always thought I hated working out (although in my head "working out" meant running for some reason).I have referred to my gym membership a couple times on my facebook page. I joined the gym in … [Read more...]
Krill Oil Benefits and Giveaway
Disclaimer: This post has sponsored content, regardless of compensation, I did research and am presenting the facts.We aren't huge fish fans at our house. My husband and I like salmon and tilapia, but we don't eat it too often. I know that we need to get more of those Omega 3's and the DHA and everything else that fish contain. As great as fish is to help you get these healthy fatty acids, and such, Krill Oil out performs fish in all the research! For this reason I think Krill Oil is a … [Read more...]
Breathe, Bend, Be
With the holiday season comes festive music, gift-wrapping and unfortunately, stress. The practice of yoga is a great way to reduce stress and anxiety. A common misconception about yoga is that the sole objective is to be extremely flexible and hold difficult poses. While yoga can be utilized as an exercise, the main focus is on breathing and meditation, which helps calm the mind and reenergize the body.Yoga studios are the best way to learn these techniques, and many offer free classes for … [Read more...]
