Pecan-Crusted Fish Fingers
Ingredients
6 grouper fillets (or catfish)
2 large eggs
1/2 cup finely chopped pecans
1/2 cup almond flour
1 tsp garlic powder
1 tsp lemon pepper seasoning
1/2 tsp salt
Coconut oil cooking spray
Instructions
Preheat oven to 350°F. Cut fillets crosswise into 1-inch strips. Whisk together eggs and 1/4 cup water. Place egg mixture in a shallow dish. Combine pecans and remaining ingredients in another shallow dish. Dip fish in egg; dredge in pecan mixture. Place a wire rack on a large baking sheet coated with cooking spray. Arrange fish on rack; bake 15 minutes or until fish flakes.
Tara L says
YUM I am always looking for new foods to make and I think I just found one, and it’s crusted with pecan delicious.
Tara Woods says
This looks delicious. i would love to try this using catfish. I would have never thought to use chopped pecans.