Music is like a universal language that is recognized and valued by people all over the world. It stirs up strong emotions within us, acting as food for the soul. Nevertheless, all music is not the same. There are different genres that appeal to each particular individual. Having said that, every person needs to explore and discover what taste of music connects with them on a personal level. That is where it brings about a great deal of benefits distinctly to that person.
People pretty much love music for the same reasons they love other attractions such as mouth-watering food. When you engage with music that is specifically moving for you, your brain releases a chemical called dopamine. Dopamine is known as the happy hormone, involved in improving your mood. Even just awaiting the sounds of your favorite song can get this feel-good hormone to flow through your body. Having said that, it shows why music has been around for ages. The intense satisfaction we get from it is naturally seductive for the brain.
Another key importance of proper music engagement is the betterment of your exercise/ workout. Exercise and music is an effective pair because it relieves you of boredom and gets your body into gear. As you may already know, the outcome of this is a boost in stamina and a better mood. Synchronized music with your exercising, in particular, can help you build momentum and follow a rhythm as your workout picks up the pace.
Furthermore, music has a soothing power that is very well-established by now. It has the power to evoke strong emotions inside us, which makes it a very effective tool to manage our stress levels. Slow music, in particular, can help slow down the pulse and heart rate, lower blood pressure, and decrease the levels of stress hormones our body is producing. As music can divert our attention from worldly problems, it serves as a distraction at the same time it is helping us keep our emotions in check. Likewise, certain music can also make our body release serotonin and norepinephrine, which leads to feelings of euphoria. This means the lower levels of stress ensure a higher probability of good health and lesser chances of depression.
Benefits of Listening Music in Pregnancy
One of the most surprising benefits of engagement with music is that it helps a baby growing in the womb – music during pregnancy is a testament to the fact that it is a blessing upon us.
Listening to your favorite song or instrument during pregnancy helps promote the prenatal bond between a mother and her baby. At week 16, the fetus is developed to the point where it can hear music and respond to it healthily – it encourages neuron connection in the brain, which helps promote early brain development. Moreover, singing address the stress levels of the expectant mother that can positively affect the baby’s development. Some studies suggest that babies can remember music they listened to in the womb for up to a total of four months!
We think it is clear that proper music engagement has lots of advantages. Be that as it may, you do not always know the kind of music that connects with you. Either that or you just need the training to be able to express yourself through different techniques and instruments. This is where music lessons come into play. To fully express yourself, it is essential to pick an instrument that resonates with you. The important thing to remember is what kind of music you like. From there on in, you can follow a particular musical path that involves a plethora of instruments, teachers, and other options.
Music lessons provide a positive learning experience that offers various developmental advantages. Most importantly, it is a means of making you smarter. When it’s taken up at an early stage, it can improve the development of the mind. Moreover, learning an instrument when you are older can also work wonders. Some studies have shown that lessons to the elderly improved their memory and information processing skills among other cognitive capacities. Likewise, music offers an in-depth understanding of how to look beyond the things that already exist. In short, it helps us express ourselves with sound, which enhances our verbal expression skills in general.
All of this may sound great, but things are usually easier said than done. Just like everyone has a particular taste, there are particular categories of music coaches out there. If you don’t know which musical path to follow or which of your strengths to stick to, it can all become quite frustrating. In some cases, you may not even have the access to the option of music classes because of where you live. If you find yourself in such a pickle, you should be thankful that online music lessons are a thing.
Final Thoughts
The Internet is quite a marvelous invention. Thanks to it, you can attend online lessons from anywhere in the world. The best part about it is that you get the option to learn from the best of the best. When you’re signing up for online classes, all you have to do is answer a couple of questions that will help pair you up with an appropriate teacher who is most certainly able to handle you according to your age and skill level. These classes are private and can be arranged on applications such as Skype, Google Meet, Facetime, or Zoom. The experience and knowledge of these renowned teachers will be at your disposal. All they need from you is the availability and the passion to learn.
Finding the right music teacher can sometimes be a daunting task because of the innumerable options available to you. As long as you’re online, you will have access to music teachers that match your taste and your instrument. If you have a phone and you’re ready to learn, sign up right now!
Thank you for reading!
